Articles

Articles Naturopathic Medicine Naturopathic medicine case reports Reproductive & Sexual Health

Case Report: A Naturopathic Doctor’s Treatment for Anemia in Pregnancy Using IV Iron 

Articles Dermatology/Skin Gastrointestinal & Microbiome

Case Report: Naturopathic Treatment for Rashes

Articles Autoimmune Gastrointestinal & Microbiome Natural Immunity

How to Improve Your Gut Microbiome Naturally 

Articles Mind-Body Wellness

INM’s Ten-Second Guide to Meditation

Articles COVID Immunity Naturopathic Doctors Naturopathic Medicine

Long COVID and Naturopathic Medicine

Articles Fertility to Post Partum Food as Medicine Reproductive & Sexual Health

Mediterranean Diet Reduces Risk of Preeclampsia, Especially in Black Women

Articles Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Medicine Sleep

Natural Sleep Aids and Tips

Articles COVID Immunity Natural Immunity Naturopathic Doctors Naturopathic Medicine

Naturopathic Doctor on a Dozen Ways to Prepare Your Body for Any Vaccine

Articles Cognitive health Mental Health Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Medicine

One Session of Guided Meditation Can Reduce Errors and Forgetfulness

Articles Natural Immunity Natural Lifestyle Medicine Naturopathic Medicine News

Prescribing Time in Nature Improves Health

Articles

Skin Specialists and Naturopathic Doctors Discuss Therapies for Psoriasis

Articles Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine Naturopathic Medicine 101 ND Fundamentals and FAQs Whole-person care

When Should You See a Naturopathic Doctor?

Articles Environmental Health Gastrointestinal & Microbiome Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Medicine 101 ND Fundamentals and FAQs

Naturopathic Lesson 101: How the Body Detoxes and Rids Itself of Toxins and Waste

Articles Injuries & Pain Management Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine Naturopathic Medicine 101 ND Fundamentals and FAQs Whole-person care

How Do Naturopathic Doctors Use Homeopathy? 

Articles Natural Lifestyle Medicine Naturopathic Medicine Sleep

Solving Sleep Troubles with Naturopathic Medicine

Articles COVID Immunity Natural Lifestyle Medicine Naturopathic Medicine

Naturopathic Medicine and Use of Antibiotics

Articles COVID Immunity Naturopathic Medicine Respiratory Viruses

Have You Ordered Your Free COVID Test Kits?

Articles Food as Medicine Gastrointestinal & Microbiome Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Medicine

Best Ways to Naturally Reduce GERD

Articles Natural Lifestyle Medicine Naturopathic Medicine

What’s So Special About 10,000 Steps? Spoiler Alert!

Articles Cancer support & survivorship Naturopathic Medicine

Experts Suggest Black Women Should Begin Mammogram Screenings at Age 40

Articles Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine Whole-person care

Naturopathic Doctors as Primary Care Physicians, an Interview with Dr. Logan Rost

Articles Cognitive health Natural Lifestyle Medicine Naturopathic Medicine

A Naturopathic Approach to Parkinson’s Symptoms Using IV Glutathione

Articles Food as Medicine Injuries & Pain Management Natural Lifestyle Medicine Naturopathic Medicine

Eat Healthy Fats to Reduce Frequency and Pain of Migraines

Articles Food as Medicine Natural Lifestyle Medicine Naturopathic Medicine

Changing Your Diet by Age 20 May Add Decades to Life

Articles Cardiovascular health Food as Medicine Whole-person care

One-Half to One-Cup Leafy Greens Improves Heart Health

Articles COVID Food as Medicine Immunity Natural Immunity Natural Lifestyle Medicine Naturopathic Medicine Respiratory Viruses

Natural Ways to Reduce Getting a Respiratory Virus

Articles Autoimmune Fertility to Post Partum Food as Medicine Gastrointestinal & Microbiome Mental Health Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Medicine

Improve the Gut Microbiome Naturally with Naturopathic Medicine

Articles Children's health Food as Medicine Mental Health Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Medicine

Commentary: Healthy Food Matters for Kid’s Mental Health 

Articles COVID News Respiratory Viruses

Why Does COVID and other Viruses Cause Loss of Taste and Smell?

Articles Food as Medicine News

In Memory: Botanist and Photographer Steven Foster

Articles Gastrointestinal & Microbiome Natural Immunity Natural Lifestyle Medicine Naturopathic Medicine

Improve Your Liver Health with Exercise

Articles Environmental Health Gastrointestinal & Microbiome Natural Lifestyle Medicine Naturopathic Medicine

Gastroesophageal Reflux Disease (GERD): Symptoms and Naturopathic Treatments

Articles Food as Medicine Mental Health Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Medicine

Naturopathic Treatment of Seasonal Affective Disorder

Articles Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Medicine Whole-person care

Can Stress Damage Bone Health?

Articles Cancer support & survivorship Injuries & Pain Management Natural Lifestyle Medicine Naturopathic Medicine

Common Breast Cancer Myths: Family History, Lifestyle, Lumps and Treatment

Articles Food as Medicine Mental Health

Ingredient of the Month: Mushrooms for Mental Health

Articles Cancer support & survivorship Natural Lifestyle Medicine Naturopathic Medicine

What Black Women Need to Know About Breast Cancer Risk

Articles Autoimmune Cancer support & survivorship Dermatology/Skin Immunity Injuries & Pain Management Natural Immunity Natural Lifestyle Medicine Naturopathic Medicine

Naturopathic Approaches to Post-Cancer Treatment of Lymphedema

Articles COVID Gastrointestinal & Microbiome Injuries & Pain Management Mind-Body Wellness Natural Immunity Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine Naturopathic medicine case reports Respiratory Viruses Whole-person care

What is Long-Haul COVID? How Naturopathic Medicine Can Help Relieve the Suffering (UPDATED)

Articles Environmental Health Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Medicine News

How to Avoid the Common Pesticide Chlorpyrifos that Sabotage Your Weight Management Efforts

Articles Cardiovascular health COVID Mental Health Mind-Body Wellness Natural Lifestyle Medicine Natural Medicine in the News Naturopathic Medicine News Whole-person care

Are You Rundown with Burnout? How Relentless Stress Damages Our Health and What to Do About It

Articles Natural Lifestyle Medicine Naturopathic Medicine News

Be Aware of Medications that May Lead to Bone Loss

Articles Autoimmune Gastrointestinal & Microbiome Natural Immunity Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine

How Naturopathic Doctors Treat Sinus Infections

Articles Education Natural Medicine in the News Naturopathic Medicine News

Industry, Academia and Clinics Collaborate to Support a Naturopathic Residency Model

Articles Mental Health News

Science Says: Female Friendships Relieve Stress

Articles Dermatology/Skin News

What Should You Know About the Aveeno and Neutrogena Sunscreen Recall?

Articles Food as Medicine Recipes

Celebrating the Healthy Goodness of Chocolate! Creamy Banana Almond and Cacao Bread

Articles Environmental Health Mental Health Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Medicine

Contact with Nature is Good for your Health

Articles Natural Lifestyle Medicine News

Avoiding Tick Bites and Lyme Disease this Summer and All Year, with Alexis Chesney, ND

Articles Food as Medicine Immunity Injuries & Pain Management Natural Immunity News

Turmeric: Ingredient of the Month

Articles COVID Food as Medicine Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine News

Free Wellness Coaching in Calif. and Wash. from Bastyr University

Articles Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine News Sports Medicine

Ashok Bhandari, ND: Integrative Medicine Doctor Treating Pacific Northwest Elite Athletes and Weekend Warriors

Articles Injuries & Pain Management Natural Lifestyle Medicine Naturopathic Medicine

Natural Relief for Migraine Headache Symptoms

Articles Mental Health Mind-Body Wellness News Sleep

Sleep and Depression: How Waking Up Earlier Reduces the Risk of Depression

Articles Environmental Health

Tackling Toxins in Your Local Community with Bonnie Nedrow, ND

Articles Fertility to Post Partum Injuries & Pain Management Mental Health Mind-Body Wellness Natural Lifestyle Medicine

What is the Endocannabinoid System?

Articles Environmental Health Natural Lifestyle Medicine News

It’s Time to Get Off the Couch and Buy a New One Without Flame Retardants

Articles COVID Mental Health Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine

Emerging Well from COVID-19: You Can Build a Healthier Body Post Pandemic

Articles Food as Medicine Gastrointestinal & Microbiome News Whole-person care

Eating More Fruits and Vegetables Linked to Lower Stress

Articles Mental Health Mind-Body Wellness News

Dr Amy: What Can I Do About Feeling Anxious about Pandemic Re-entry?

Articles Environmental Health Patient Stories

How Mold Can Wreak Havoc on Your Home and Health: A Story of Detox and Healing

Articles Autoimmune Environmental Health

How do Toxins Sabotage Your Health?

Articles Autoimmune Immunity Natural Immunity

First Move: Don’t Reach for the Antibiotics

Articles Children's health Dermatology/Skin Gastrointestinal & Microbiome Natural Lifestyle Medicine Naturopathic Medicine

Naturopathic Therapies for Acne

Articles Dermatology/Skin Food as Medicine Gastrointestinal & Microbiome Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Medicine Whole-person care

Dear Dr. Amy: What Can I Do About Adult Acne?

Articles Mental Health Mind-Body Wellness Whole-person care

It is Time to Stress Detox? Stress is a Daily Toxin that Leads to Health Issues

Articles Environmental Health Immunity Natural Immunity Natural Lifestyle Medicine Whole-person care

Five Fantastic & Easy Tips to Detox Your Home and Lower Toxin Exposure

Articles Environmental Health Immunity Natural Immunity Whole-person care

Part 1 Low Toxin Living Video Series: Dr. Christian Gonzalez and the Toxin Tidal Wave

Articles Food as Medicine Immunity Natural Immunity Recipes

Ingredient Focus: Top Tips for Using Nuts and Seeds for Immune Support (+Recipes)

Articles COVID Immunity Natural Immunity Natural Lifestyle Medicine Naturopathic Medicine News

Congressional Resolution Calls for Recognition of Vitamin D

Articles Food as Medicine Recipes

Raw Veggie Rolls and Spicy Peanut Sauce

Articles Fertility to Post Partum Reproductive & Sexual Health

Dr Amy: Does a Father’s Health Impact Pregnancy Outcomes?

Articles Food as Medicine Immunity Natural Immunity Recipes

Free eBook from INM: Immune Support Foods For Winter Months

Articles COVID Mind-Body Wellness

Ask Dr Amy: I Packed on the COVID 15. How Can I Prevent More Weight Gain?

Articles Cognitive health Mental Health Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Medicine Whole-person care

The Power of the Mind, a Natural Medicine House Call Webinar

Articles Food as Medicine Natural Lifestyle Medicine Recipes

Holiday Recipes that Made Our Nice and Healthy List

Articles Cognitive health Mental Health Mind-Body Wellness Natural Lifestyle Medicine Whole-person care

Finding Your Gratitude Attitude for Better Health

Articles Cardiovascular health Food as Medicine Recipes

Can You Eat Squash Seeds?

Articles Cardiovascular health Injuries & Pain Management Mental Health Naturopathic Doctors Patient Stories

Walk, Walk, Walk, says Naturopathic Doctor on Staying Fit Now and After the Holidays

Articles Natural Lifestyle Medicine Respiratory Viruses

Easy and Affordable Hack for Improving the Air Quality in Your Home

Articles Cancer support & survivorship Injuries & Pain Management Mental Health Naturopathic Doctors Naturopathic Medicine Naturopathic Patient Stories Patient Stories

Living Life Loudly with Two-Time Breast Cancer Thriver, Victoria Cramer

Articles Cancer support & survivorship Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine Naturopathic Patient Stories Patient Stories

Breast Cancer and Naturopathic Medicine: What Can you Expect from Treatments?

Articles News

Win One-of-Three Eco-Friendly Laundry Bundles

Articles Children's health COVID Education Natural Lifestyle Medicine

How to Talk with Your Kids during a Not-So-Normal School Year

Articles Food as Medicine Gastrointestinal & Microbiome

Why Being Stuck at Home is the Perfect Time for an Elimination Diet

Articles Food as Medicine Injuries & Pain Management Natural Lifestyle Medicine Naturopathic Medicine

How to Get Rid of Chronic Pain Naturally – Without Addictive Drugs

Articles Education Injuries & Pain Management Naturopathic Doctors Naturopathic Medicine Patient Stories

Against All Odds: Sarin Gas Led Nora Abbas to Become a Naturopathic Physician

Articles Children's health COVID Mental Health Natural Lifestyle Medicine

Building Pandemic PODS for Kid’s Mental Health and Educational Future

Articles Food as Medicine Natural Lifestyle Medicine Naturopathic Medicine

Grow & Preserve Food Anywhere and Anytime

Articles Cardiovascular health Natural Lifestyle Medicine Naturopathic Medicine

Wholistic Care for Pets

Articles Children's health Natural Immunity Natural Lifestyle Medicine

Get Your Kids Outside for Fun and Health Benefits

Articles Mental Health Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine Sleep

Dr Amy Asks: What Are You Doing For Fun?

Articles Mental Health Mind-Body Wellness Whole-person care

Mindfulness in Everyday Life

Articles Children's health Mental Health

Webinar: Calming the Anxious Child

Articles Children's health Food as Medicine

Creating a Healthy Food Network for Kids in Your Own Home

Articles Children's health Naturopathic Medicine Naturopathic Patient Stories Patient Stories

Dear Dr. Amy: Help! My Child has Seasonal Allergies

Articles Children's health Fertility to Post Partum Natural Lifestyle Medicine Naturopathic Patient Stories Patient Stories Reproductive & Sexual Health

Preconception Care: Optimizing Fertility and Hormone Balance

Articles Children's health Immunity Injuries & Pain Management Natural Immunity

What to do About Children’s Ear Pain or Otitis Media

Articles Cognitive health Food as Medicine Mental Health Recipes

Foods for a Good Mood

Articles Food as Medicine Naturopathic Medicine

What is an Anti-Inflammatory Diet?

Articles Food as Medicine Gastrointestinal & Microbiome Injuries & Pain Management Natural Lifestyle Medicine Naturopathic Medicine

The Heartburn of GERD: Naturopathic Approach to Gastroesophageal Reflux (GERD)

Articles Cardiovascular health Naturopathic Medicine

Naturopathic Medicine at Home with Dr. Amy: Maintaining Healthy Blood Pressure

Articles Food as Medicine Immunity Natural Immunity

The Science Behind Vitamin C

Articles Cancer support & survivorship Education Naturopathic Doctors News

Announcing New Textbook of Naturopathic Oncology

Articles COVID Mental Health

Physical Distancing while Socially Connecting

Articles Cardiovascular health Food as Medicine Mind-Body Wellness Naturopathic Medicine

Don’t Be Silent About Your Blood Pressure Health

Articles Food as Medicine Natural Immunity Naturopathic Medicine

Harnessing The Power of Herbs for your Immune System and Overall Health

Articles Immunity Natural Immunity Natural Lifestyle Medicine

The Basics on the Flu Virus

Articles Natural Medicine in the News Naturopathic Doctors Naturopathic Medicine News

Growing Demand for Naturopathic Medicine Reported

Articles Cardiovascular health Cognitive health Food as Medicine Natural Lifestyle Medicine Naturopathic Medicine

Are You Getting Enough Omega-3s?

Articles Autoimmune Endocrine/Thyroid Support Environmental Health Gastrointestinal & Microbiome Immunity Natural Lifestyle Medicine Naturopathic Medicine

What You Need to Know about How Licensed Naturopathic Doctors Treat Hypothyroidism: A Quick Reference Guide

Articles Natural Medicine in the News Naturopathic Doctors Naturopathic Medicine Whole-person care

Naturopathic doctors: a solution to the looming primary care shortage?

Articles Gastrointestinal & Microbiome Naturopathic Medicine Naturopathic Patient Stories Patient Stories

Laura’s Story: Know and Trust Your Gut

Articles Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine Whole-person care

A Naturopathic Safety Net, Primary Care for Portland’s Underserved

Articles Food as Medicine Injuries & Pain Management Natural Immunity Natural Lifestyle Medicine Naturopathic Medicine

Inside a Naturopathic Doctor’s Garden

Articles Mind-Body Wellness Natural Immunity Natural Lifestyle Medicine

My heart is kind, my mind is fierce, and my spirit is brave

Articles Gastrointestinal & Microbiome Mind-Body Wellness

Listen to Your Gut!

Articles Natural Medicine in the News Naturopathic Doctors Naturopathic Medicine News

Dr. Christine Girard Named President of National University of Natural Medicine

Articles Food as Medicine Natural Immunity Natural Lifestyle Medicine News

Dirty Dozen Updates

Articles Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine Naturopathic Patient Stories ND Fundamentals and FAQs Whole-person care

What Makes a Naturopathic Doctor Visit Distinct?

Articles Mind-Body Wellness Natural Medicine in the News Naturopathic Doctors Naturopathic Medicine ND Fundamentals and FAQs News

NUNM Celebrates Completion of Ten-Year Naturopathic Medicine Book Series

Articles Natural Medicine in the News Naturopathic Doctors Naturopathic Medicine News

NUNM Naturopathic Students Tapped for Oregon Scholarship Program

Articles Food as Medicine Natural Immunity Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine Whole-person care

Naturopathic Doctors Share Favorite Foods to Prevent Winter Illness

Articles Food as Medicine Naturopathic Medicine Recipes

New Year’s Breakfast Muffins

Articles Food as Medicine Injuries & Pain Management Natural Immunity Natural Lifestyle Medicine Naturopathic Medicine Sports Medicine

Naturopathic Strategies for Pain Relief

Articles Metabolic/Diabetes Natural Immunity Natural Lifestyle Medicine Naturopathic Medicine Sleep Whole-person care

Sleep Tips to Improve Energy & Metabolism

Articles Food as Medicine Metabolic/Diabetes Natural Immunity Natural Lifestyle Medicine Natural Medicine in the News Naturopathic Doctors Naturopathic Medicine Naturopathic Medicine 101 News Whole-person care

Seven Spices that Can Improve Your Life

Articles Cardiovascular health Natural Medicine in the News Naturopathic Doctors Naturopathic Medicine

Is Your Prescription a Hall Pass or Lottery Ticket?

Articles Cardiovascular health Natural Lifestyle Medicine Naturopathic Medicine Whole-person care

How Do Naturopathic Doctors Prevent and Treat Heart Disease?

Articles Environmental Health Naturopathic Doctors Naturopathic Medicine

How Toxins Cause Disease, from Joe Pizzorno, ND & his book The Toxin Solution

Articles Mental Health Mind-Body Wellness Natural Immunity Natural Lifestyle Medicine Naturopathic Medicine Whole-person care

The Importance of Stress Reduction in Overall Health

Articles Autoimmune Endocrine/Thyroid Support Natural Immunity Natural Lifestyle Medicine Naturopathic Medicine Whole-person care

Do You have Hypothyroid or Hashimoto’s?

Articles Natural Lifestyle Medicine Naturopathic Medicine

4 Ways to Get Firm by Lowering Firmicutes

Articles Cancer support & survivorship Food as Medicine Immunity Natural Immunity Natural Lifestyle Medicine Naturopathic Medicine Reproductive & Sexual Health

Is Pomegranate Juice Really A Superfood?