Arpana Church, PhD

The science of neuroplasticity is the cornerstone of Dr. Arpana Church’s work with stress, trauma, and anxiety. She holds a PhD in Neuroscience from UCLA and is an affiliate mindfulness teacher with UCLA’s Mindful Awareness Research Center. Her unique approach translates complex brain science into practical mindfulness and somatic tools that empower clients to rewire their nervous systems. Dr. Church’s expertise in the gut-brain axis provides a truly holistic path to achieving profound and lasting changes in mental and emotional well-being.