Improve Your Liver Health with Exercise
Exercise, it’s something most of us don’t get enough of, but we have very good intentions to be more active. There are lots of reasons …
Exercise, it’s something most of us don’t get enough of, but we have very good intentions to be more active. There are lots of reasons …
Find your happy place all year long with naturopathic treatments for Seasonal Affective Disorder. Seasonal affective disorder (SAD) is a type of depression that most …
Naturopathic Treatment of Seasonal Affective Disorder Read More »
Sinus infections are a common complaint for both adults and children. In fact, it is the most common reason for doctor visits in the US. …
Having access to nearby green space is important for people to be physically active, but there are additional reasons why spending time in nature is good for our health.
Acne is a challenging and difficult to handle skin problem that affects nearly 10 % of the population worldwide. Research shows the hardest hit group …
Q: Dear Dr. Amy: I am 34 years old and have been struggling with adult acne on my face and back since I was 14. …
As part of our ongoing education to help our readers find natural ways for immune support, we focus on nuts and seeds. We spotlight these …
Ingredient Focus: Top Tips for Using Nuts and Seeds for Immune Support (+Recipes) Read More »
Congress is getting a lesson on the importance of vitamin D for immune support. U.S. Representative Glenn Grothman (R-WI) introduced House Resolution (H. Res. 116), …
Congressional Resolution Calls for Recognition of Vitamin D Read More »
Absolutely. All too often squash seeds are dispatched to the trash or compost. They make a wonderful, nutrient dense crispy snack that is nutritious and …
Alexa Neynaber, ND | March 24, 2020 There is currently much discussion on Vitamin C and its role in healthcare during these unprecedented times. As …