Prescribing Time in Nature Improves Health
Canadian Doctors Help Patients Get Outdoors by Prescribing Time in Nature Carving out the time from busy work and family schedules is a challenge for …
Canadian Doctors Help Patients Get Outdoors by Prescribing Time in Nature Carving out the time from busy work and family schedules is a challenge for …
Unlock the benefits of movement! The way you move your body affects more than muscle tone and stamina – it impacts everything from your energy …
The Radical Effect of Movement & Exercise Webinar Series Read More »
The Institute for Natural Medicine is dedicated to sharing information related to the pervasiveness of toxins in our homes and environment and their growing impact …
Naturopathic Lesson 101: How the Body Detoxes and Rids Itself of Toxins and Waste Read More »
Have you been more sedentary since the pandemic and want to get back into walking? Should you diligently track your steps to reach or exceed …
What’s So Special About 10,000 Steps? Spoiler Alert! Read More »
Heart disease remains the leading killer for both men and women in the U.S.and is largely preventable if caught and treated early. Naturopathic doctors (NDs) excel …
How do Naturopathic Doctors Prevent and Treat Heart Disease? Read More »
As the aging baby boomer generation grows, a growing number of Americans are projected to have dementia and associated cognitive decline. Currently over five million …
How Do Naturopathic Doctors Treat Cognitive Decline? Read More »
If it seems that your mind is in a constant state of worry about getting sick, you are not alone. As COVID restrictions loosen, it’s …
Natural Ways to Reduce Getting a Respiratory Virus Read More »
Exercise, it’s something most of us don’t get enough of, but we have very good intentions to be more active. There are lots of reasons …
Bone health is important for all ages. And, as a naturopathic doctor, I see people of all ages, genders, cultures, and walks of life in …
National Breast Cancer Awareness Month comes each October and though there continue to be many people diagnosed with cancer, there are also a whole lot …
Naturopathic Approaches to Post-Cancer Treatment of Lymphedema Read More »