Prescribing Time in Nature Improves Health
Canadian Doctors Help Patients Get Outdoors by Prescribing Time in Nature Carving out the time from busy work and family schedules is a challenge for …
Canadian Doctors Help Patients Get Outdoors by Prescribing Time in Nature Carving out the time from busy work and family schedules is a challenge for …
Institute for Natural Medicine Highlights of Men’s Health Issues Men die at greater rates than women due to unhealthy lifestyle habits, less frequent screening, and …
How do Naturopathic Doctors Help Address Men’s Health? Read More »
Heart disease remains the leading killer for both men and women in the U.S.and is largely preventable if caught and treated early. Naturopathic doctors (NDs) excel …
How do Naturopathic Doctors Prevent and Treat Heart Disease? Read More »
Why is sleep important for overall health? The right quantity and quality of sleep are necessary to help optimize your mental health, physical health, quality of life, and …
How do Naturopathic Doctors Treat Insomnia and Other Sleep Problems? Read More »
In this opinion column from naturopathic doctor Amy Rothenberg, she emphasizes why healthy food matters for kid’s mental health. More emphasis needs to be placed …
Commentary: Healthy Food Matters for Kid’s Mental Health Read More »
Find your happy place all year long with naturopathic treatments for Seasonal Affective Disorder. Seasonal affective disorder (SAD) is a type of depression that most …
Naturopathic Treatment of Seasonal Affective Disorder Read More »
Fungi are fabulously known for many health benefits, including reducing the risk of certain cancers. A study from Penn State College of Medicine shows that …
Ingredient of the Month: Mushrooms for Mental Health Read More »
Burnout is real and it’s particularly present in this COVID-19 era. Naturopathic doctor Amy Rothenberg, ND reviews the impact of ongoing stress and what you …
Are you a night owl who gets up late? It’s something that more and more of us are doing during the pandemic. If you’ve fallen …
Sleep and Depression: How Waking Up Earlier Reduces the Risk of Depression Read More »
It’s easy to reach for the chips or ice cream when we are stressed. But, could eating more fruits and vegetables lead to less stress? …
Eating More Fruits and Vegetables Linked to Lower Stress Read More »