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Dr. Rob Kachko Featured in “Celebrate Woman Today”

Written by Institute for Natural Medicine Staff
  • Last Updated October 11, 2023

In this article:

Maintaining a healthy weight is an important factor in living a long and active life. Diets provide quick weight loss, but mounting evidence shows they rarely result in sustainable weight loss. According to Dr. Robert Kachko, ND, LAc, diets fail primarily because they do not address the root causes of weight gain. In an article published in CelebrateWomenToday, he offers tips for understanding how to lose weight by creating lifestyle changes catered to your own body’s needs so that the weight comes off and stays off. You can read Dr. Kachko’s article here.

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This article is provided by

The Institute for Natural Medicine, a non-profit 501(c)(3) organization. INM’s mission is to transform health care in the United States by increasing public awareness of natural medicine and access to naturopathic doctors. Naturopathic medicine, with its person-centered principles and practices, has the potential to reverse the tide of chronic illness overwhelming healthcare systems and to empower people to achieve and maintain optimal lifelong health. INM strives to fulfil this mission through the following initiatives:

  • Education – Reveal the unique benefits and outcomes of evidence-based natural medicine
  • Access – Connect patients to licensed naturopathic doctors
  • Research – Expand quality research on this complex and comprehensive system of medicine

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Institute for Natural Medicine Staff

Our dedicated content team of professional staff writers represents decades of experience covering essential natural health topics in an accessible, evidence-based, and engaging way. Guided by a shared passion for holistic well-being, each and every one of our writers strives to empower our readers to take charge of their health.

Supported by a rigorous fact-checking and medical editing process from licensed naturopathic doctors that examines the latest in peer-reviewed research, our team brings their in-depth knowledge of natural health practices into every piece of content we produce. We strive to be the gold standard for evidence-based natural medicine, providing trustworthy information and inspiring narratives to help you live your best health, naturally.

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