Natural Lifestyle Medicine

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Natural Sleep Aids and Tips

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One Session of Guided Meditation Can Reduce Errors and Forgetfulness

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Prescribing Time in Nature Improves Health

Articles Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine Naturopathic Medicine 101 ND Fundamentals and FAQs Whole-person care

When Should You See a Naturopathic Doctor?

Articles Environmental Health Gastrointestinal & Microbiome Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Medicine 101 ND Fundamentals and FAQs

Naturopathic Lesson 101: How the Body Detoxes and Rids Itself of Toxins and Waste

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How Do Naturopathic Doctors Use Homeopathy? 

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Solving Sleep Troubles with Naturopathic Medicine

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Naturopathic Medicine and Use of Antibiotics

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Best Ways to Naturally Reduce GERD

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What’s So Special About 10,000 Steps? Spoiler Alert!

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Naturopathic Doctors as Primary Care Physicians, an Interview with Dr. Logan Rost

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A Naturopathic Approach to Parkinson’s Symptoms Using IV Glutathione

Cardiovascular health Cognitive health Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine Naturopathic Medicine 101 ND Fundamentals and FAQs

How do Naturopathic Doctors Promote Healthy Aging?

Metabolic/Diabetes Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine Naturopathic Medicine 101 ND Fundamentals and FAQs

How do Naturopathic Doctors Help Address Men’s Health?

Education Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine Naturopathic Medicine 101 ND Fundamentals and FAQs

What Advanced Nutrition Training do Naturopathic Doctors Receive?

Education Mental Health Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine Naturopathic Medicine 101 ND Fundamentals and FAQs

What Advanced Training do Naturopathic Doctors Have in Behavioral Medicine?

Natural Immunity Natural Lifestyle Medicine Naturopathic Medicine Naturopathic Medicine 101 ND Fundamentals and FAQs

How and Why do Naturopathic Doctors Use Botanical Medicine?

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Eat Healthy Fats to Reduce Frequency and Pain of Migraines

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Changing Your Diet by Age 20 May Add Decades to Life

Food as Medicine Gastrointestinal & Microbiome Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine Naturopathic Medicine 101 ND Fundamentals and FAQs Whole-person care

How do Naturopathic Doctors Diagnose and Treat Digestive Complaints?

Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine Naturopathic Medicine 101 ND Fundamentals and FAQs Reproductive & Sexual Health Whole-person care

How do Naturopathic Doctors Help Women During Perimenopause?

Fertility to Post Partum Injuries & Pain Management Mental Health Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine Naturopathic Medicine 101 ND Fundamentals and FAQs Reproductive & Sexual Health

How do naturopathic doctors diagnose and treat diastasis recti?

Fertility to Post Partum Food as Medicine Natural Lifestyle Medicine Naturopathic Medicine Naturopathic Medicine 101 ND Fundamentals and FAQs Whole-person care

How do Naturopathic Doctors Help Address Fertility and Infertility?

Cardiovascular health Food as Medicine Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine Naturopathic Medicine 101 ND Fundamentals and FAQs Whole-person care

How do Naturopathic Doctors Prevent and Treat Heart Disease?

Gastrointestinal & Microbiome Injuries & Pain Management Natural Lifestyle Medicine Naturopathic Medicine Naturopathic Medicine 101 ND Fundamentals and FAQs

How do Naturopathic Doctors Diagnose and Treat Crohn’s Disease and Ulcerative Colitis?

Articles COVID Food as Medicine Immunity Natural Immunity Natural Lifestyle Medicine Naturopathic Medicine Respiratory Viruses

Natural Ways to Reduce Getting a Respiratory Virus

Articles Autoimmune Fertility to Post Partum Food as Medicine Gastrointestinal & Microbiome Mental Health Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Medicine

Improve the Gut Microbiome Naturally with Naturopathic Medicine

Articles Children's health Food as Medicine Mental Health Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Medicine

Commentary: Healthy Food Matters for Kid’s Mental Health 

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Improve Your Liver Health with Exercise

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Gastroesophageal Reflux Disease (GERD): Symptoms and Naturopathic Treatments

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Naturopathic Treatment of Seasonal Affective Disorder

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Can Stress Damage Bone Health?

Articles Cancer support & survivorship Injuries & Pain Management Natural Lifestyle Medicine Naturopathic Medicine

Common Breast Cancer Myths: Family History, Lifestyle, Lumps and Treatment

Articles Cancer support & survivorship Natural Lifestyle Medicine Naturopathic Medicine

What Black Women Need to Know About Breast Cancer Risk

Articles Autoimmune Cancer support & survivorship Dermatology/Skin Immunity Injuries & Pain Management Natural Immunity Natural Lifestyle Medicine Naturopathic Medicine

Naturopathic Approaches to Post-Cancer Treatment of Lymphedema

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Naturopathic Medical Organizations Jointly Issue White Paper on Whole-Person Care

Articles COVID Gastrointestinal & Microbiome Injuries & Pain Management Mind-Body Wellness Natural Immunity Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine Naturopathic medicine case reports Respiratory Viruses Whole-person care

What is Long-Haul COVID? How Naturopathic Medicine Can Help Relieve the Suffering (UPDATED)

Articles Environmental Health Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Medicine News

How to Avoid the Common Pesticide Chlorpyrifos that Sabotage Your Weight Management Efforts

Articles Cardiovascular health COVID Mental Health Mind-Body Wellness Natural Lifestyle Medicine Natural Medicine in the News Naturopathic Medicine News Whole-person care

Are You Rundown with Burnout? How Relentless Stress Damages Our Health and What to Do About It

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INM Thanks Omni-Biotic for Supporting the Institute for Natural Medicine Residency Consortium

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Be Aware of Medications that May Lead to Bone Loss

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How Naturopathic Doctors Treat Sinus Infections

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Contact with Nature is Good for your Health

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Avoiding Tick Bites and Lyme Disease this Summer and All Year, with Alexis Chesney, ND

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Free Wellness Coaching in Calif. and Wash. from Bastyr University

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Ashok Bhandari, ND: Integrative Medicine Doctor Treating Pacific Northwest Elite Athletes and Weekend Warriors

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Natural Relief for Migraine Headache Symptoms

Articles Fertility to Post Partum Injuries & Pain Management Mental Health Mind-Body Wellness Natural Lifestyle Medicine

What is the Endocannabinoid System?

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It’s Time to Get Off the Couch and Buy a New One Without Flame Retardants

Articles COVID Mental Health Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine

Emerging Well from COVID-19: You Can Build a Healthier Body Post Pandemic

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Institute for Natural Medicine Introduces New Collaborative Multi-Modality Medical Board

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Institute for Natural Medicine on Racism’s Threat to Health in America

Articles Children's health Dermatology/Skin Gastrointestinal & Microbiome Natural Lifestyle Medicine Naturopathic Medicine

Naturopathic Therapies for Acne

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Dear Dr. Amy: What Can I Do About Adult Acne?

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Five Fantastic & Easy Tips to Detox Your Home and Lower Toxin Exposure

Education Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine News

Naturopathic medical university to launch first-year online Doctorate of Naturopathic Medicine program

Articles COVID Immunity Natural Immunity Natural Lifestyle Medicine Naturopathic Medicine News

Congressional Resolution Calls for Recognition of Vitamin D

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The Power of the Mind, a Natural Medicine House Call Webinar

Articles Food as Medicine Natural Lifestyle Medicine Recipes

Holiday Recipes that Made Our Nice and Healthy List

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Finding Your Gratitude Attitude for Better Health

Articles Natural Lifestyle Medicine Respiratory Viruses

Easy and Affordable Hack for Improving the Air Quality in Your Home

Articles Cancer support & survivorship Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine Naturopathic Patient Stories Patient Stories

Breast Cancer and Naturopathic Medicine: What Can you Expect from Treatments?

Articles Children's health COVID Education Natural Lifestyle Medicine

How to Talk with Your Kids during a Not-So-Normal School Year

Articles Food as Medicine Injuries & Pain Management Natural Lifestyle Medicine Naturopathic Medicine

How to Get Rid of Chronic Pain Naturally – Without Addictive Drugs

Articles Children's health COVID Mental Health Natural Lifestyle Medicine

Building Pandemic PODS for Kid’s Mental Health and Educational Future

Articles Food as Medicine Natural Lifestyle Medicine Naturopathic Medicine

Grow & Preserve Food Anywhere and Anytime

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Wholistic Care for Pets

Articles Children's health Natural Immunity Natural Lifestyle Medicine

Get Your Kids Outside for Fun and Health Benefits

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Dr Amy Asks: What Are You Doing For Fun?

Articles Children's health Fertility to Post Partum Natural Lifestyle Medicine Naturopathic Patient Stories Patient Stories Reproductive & Sexual Health

Preconception Care: Optimizing Fertility and Hormone Balance

Articles Food as Medicine Gastrointestinal & Microbiome Injuries & Pain Management Natural Lifestyle Medicine Naturopathic Medicine

The Heartburn of GERD: Naturopathic Approach to Gastroesophageal Reflux (GERD)

Articles Immunity Natural Immunity Natural Lifestyle Medicine

The Basics on the Flu Virus

Articles Cardiovascular health Cognitive health Food as Medicine Natural Lifestyle Medicine Naturopathic Medicine

Are You Getting Enough Omega-3s?

Articles Autoimmune Endocrine/Thyroid Support Environmental Health Gastrointestinal & Microbiome Immunity Natural Lifestyle Medicine Naturopathic Medicine

What You Need to Know about How Licensed Naturopathic Doctors Treat Hypothyroidism: A Quick Reference Guide

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Julie’s Story: Lobbying for Health

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A Naturopathic Safety Net, Primary Care for Portland’s Underserved

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Inside a Naturopathic Doctor’s Garden

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My heart is kind, my mind is fierce, and my spirit is brave

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Dirty Dozen Updates

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What Makes a Naturopathic Doctor Visit Distinct?

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Naturopathic Doctors Share Favorite Foods to Prevent Winter Illness

Cognitive health Food as Medicine Mental Health Mind-Body Wellness Natural Lifestyle Medicine Naturopathic Doctors Naturopathic Medicine Naturopathic Patient Stories Patient Stories Whole-person care

Rosanna’s Story: Managing Anxiety with a Drug-free Toolbox

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Naturopathic Strategies for Pain Relief

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Sleep Tips to Improve Energy & Metabolism

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Seven Spices that Can Improve Your Life

Natural Immunity Natural Lifestyle Medicine Natural Medicine in the News Naturopathic Medicine Naturopathic Medicine 101 ND Fundamentals and FAQs News Whole-person care

Principles of Naturopathic Medicine

Articles Cardiovascular health Natural Lifestyle Medicine Naturopathic Medicine Whole-person care

How Do Naturopathic Doctors Prevent and Treat Heart Disease?

Food as Medicine Natural Lifestyle Medicine Natural Medicine in the News Naturopathic Doctors Naturopathic Medicine News Whole-person care

Dr. Rob Kachko Featured in “Celebrate Woman Today”

Injuries & Pain Management Natural Lifestyle Medicine Natural Medicine in the News Naturopathic Doctors Naturopathic Medicine News Whole-person care

Pain Expert, Dr. David Katz M.D., Works Side-by-Side With Naturopathic Physicians

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The Importance of Stress Reduction in Overall Health

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Do You have Hypothyroid or Hashimoto’s?

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4 Ways to Get Firm by Lowering Firmicutes

Articles Cancer support & survivorship Food as Medicine Immunity Natural Immunity Natural Lifestyle Medicine Naturopathic Medicine Reproductive & Sexual Health

Is Pomegranate Juice Really A Superfood?