Contact with Nature is Good for your Health
Having access to nearby green space is important for people to be physically active, but there are additional reasons why spending time in nature is good for our health.
Having access to nearby green space is important for people to be physically active, but there are additional reasons why spending time in nature is good for our health.
Christian Gonzalez, ND and Bonnie Nedrow, ND discuss a very important aspect of low-toxin living – toxins in your local community and environmental health. Dr. …
Tackling Toxins in Your Local Community with Bonnie Nedrow, ND Read More »
Have you noticed a gradual yet permanent imprint on your couch from Netflix-binging or the countless zoom meetings from the living room? I use the …
It’s Time to Get Off the Couch and Buy a New One Without Flame Retardants Read More »
In 2013, a majority of cities along the Front Range in Colorado, from north to south and east, were flooded. Weather reports called it a …
How Mold Can Wreak Havoc on Your Home and Health: A Story of Detox and Healing Read More »
Water, air, food and your environment … are they helping or harming you? In this next part of our series we talk about how toxins …
As physicians of naturopathic medicine and supporters of naturopathic health solutions for all people, the Institute for Natural Medicine (INM) acknowledges the Centers for Disease …
Institute for Natural Medicine on Racism’s Threat to Health in America Read More »
You eat healthy foods, you exercise and if you have children or pets, you’ve baby proofed or animal proofed your home. All excellent actions. But …
Five Fantastic & Easy Tips to Detox Your Home and Lower Toxin Exposure Read More »
The Institute for Natural Medicine is pleased to partner with Christian Gonzalez, ND, host of the popular podcast Heal Thy Self, for our Low Toxin …
Part 1 Low Toxin Living Video Series: Dr. Christian Gonzalez and the Toxin Tidal Wave Read More »
In 2011, I was evacuated from the small island of Bahrain in the Persian Gulf to the US during my senior year of high school …
Against All Odds: Sarin Gas Led Nora Abbas to Become a Naturopathic Physician Read More »
Overview: The condition, causes and diagnosis Hypothyroidism is a condition where the thyroid gland does not make enough thyroid hormone to keep the body running …