Tag Archives: Health tips

Do you have hypothyroid or Hashimoto’s?

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The thyroid got a lot of attention in the media back in 2007 when Oprah Winfrey announced she had a thyroid condition which, she believed, was the cause of her inability to lose weight.   The problem is that over 90% of people conventionally diagnosed…

Naturopathic Strategies for Pain Relief

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Anyone who has ever suffered with pain knows how debilitating it can be, particularly when it’s chronic. Yet the conventional solution—strong, pharmaceutical medicines—are turning out to be worse than the problem. They certainly get rid of pain— but at what cost? According to the Department…

The Importance of Stress Reduction in Overall Health

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Dr. David M. Brady, author of The Fibro-Fix Stress is increasingly becoming a root problem in most health conditions, and is an especially significant element in global pain and fatigue conditions such as fibromyalgia. Physical and occupational stressors are commonly encountered throughout life and may…

Bedtime Tips for Increasing Energy and Losing Weight

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Do this in bed to have more energy and lose more weight… Probably one of the most common questions naturopathic physicians here in their practices is this one: “How can I get more energy?” People are wired and tired, fatigued, running on empty, and dragging…